Thursday, January 3, 2008
Day Two
We'll I made it past day one. I have to admit, last night was kind of rough. I was kinda stressed out for a bit, and I was really jonesing for a coke, a smoke, SOMETHING. There really is very little at my house in regards to drinks, or things for me to snack on when I get a craving. I ended up chewing a piece of gum and keeping that sucker in my mouth for a good hour or so. It worked. I also made myself some roobios tea. Its a really earthy tea, and with a little bit of honey, it really hit the spot. I have to admit it really helped me out alot. I'm going to continue my drinking tea and lots of water routine again today. I did some math last night as far as how much I've cut down my nicotine intake. On any given day I would smoke around 10-15 cigarettes, depending on my stress/traffic level. Each of those cigarettes contained 18 mg of nicotine. Yesterday I had 3 pieces of 2 mg nicotine gum. I am really proud of myself. I was able to handle going from over 180 mg of nicotine everyday, to 6 mg! 6 Muthafuckin MG!!! wowsa. So far today I am doing really well. I didn't need any gum until I got here to work, which made me feel good, because I usually would have 2 smokes on the drive in alone to work. I was really happy that when I went and saw Brian last night, he said I smelled so good. That made me happy, I smell better. I am still hacking things up, and from what i remember thats gonna get progressively worse for the next week or so. Bring it Biatch! lol. I also have been losing my voice at points off and on during the day. I'm trying to research if thats normal. Well here's to day two. I'll post an update later on in the day.
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